The bike workout was rescheduled to tomorrow due to the heavy rains. So today was spent relaxing and doing chores and trying to eat healthy.Calendar
Health and Fitness
Team in Training
Triathlon
Wisdom
Latest Tweets
- As a parent, I can't comprehend how someone could do this to their own child: Starved girl found dead, tied to crib http://bit.ly/9FOset 2010/09/02
- Some great courses from Google Code University! http://bit.ly/9t7bEl 2010/09/02
- Now from NYC, Protein Water! http://gizmo.do/aEZest 2010/08/31
- Be a good-two-shoes and end up voted off the island... http://bit.ly/bwa7Np 2010/08/30
- Ugh! Stocks extend losses entering last hour of day - http://bit.ly/dgWcYr 2010/08/30
- Any Windows Server Admins in San Diego looking? http://bit.ly/9vRP1r 2010/08/27
- And I thought traffic sucked in LA... Gridlock spans 60 miles http://bit.ly/8Zawkm 2010/08/23
- Patch your iPhones! 'Dangerous' iPhone exploit code (used for jailbreaking) goes public. http://bit.ly/cPjsDv 2010/08/12
- "National Security Letter" results in six years under gag order. The government has too much power, no? http://bit.ly/aE6XLp 2010/08/12
- Update your iPhones as Apple patches iOS PDF flaw. http://bit.ly/bEHKVR 2010/08/11