Monthly Archives: February 2009

The bike workout was rescheduled to tomorrow due to the heavy rains. So today was spent relaxing and doing chores and trying to eat healthy.

So it was a bit wet tonight.  San Diego doesn’t really get much rain, but tonight it came down in torrents for awhile.  This made the drive the meeting place for tonight’s run training a bit frustrating. So what looked … Continue reading →

Tonight was the second coached swim practice. TNT swim caps were handed out and we put our names on them to help with learning names. Coach Robbie and Coach Sam demonstrated the proper use of the marker. The team is … Continue reading →

As it was such a fantastic day today (days like these are why I love San Diego), I took a break from work and went for a casual ride during lunch — just over 16 miles There is a coached … Continue reading →

There isn’t a regularly scheduled training today, so I am taking care of chores, and other activities…

Today was the first swim of the season.  The swim sessions are held at the Coggan Family Aquatic Complex at La Jolla High School.  It is a nice pool with lots of room to train. We are lucky to be … Continue reading →