A rather timely article came out from Men’s Health – 16 Restaurant Industry Secrets 2009 – and it rather depressing how even seemingly ok meals are really packed with calories or trans fats or that even some restaurants are deceptive in their nutritional statements. Tsk, tsk, Jack…
Health and Fitness
Team in Training
Triathlon
- Amateur Endurance
- Beginner Triathlete
- In Depth Review of the Garmin FR310XT
- Ironman New Zealand
- Ironteam San Diego
- LIVESTRONG
- Moment Cycle Sport
- My logged activities on Strava.com
- Nathan Byrd – Becoming a (Semi-Decent) Triathlete…Hopefully
- Photo Gallery
- Stephen Andert – CactusTri
- Steve Sexton – TriSexton
- Training Payne
- Triathlon Club of San Diego
- Triathlon Jones
- Vineman 70.3
- ZEN AND THE ART OF TRIATHLON
Wisdom
Latest Tweets
- As if we don't already know, stress makes you sick! Relax more & enjoy life & if you are feeling stressed, exercise! http://t.co/cqggcrIu 2012/03/20
- Why working more than 40 hours a week reduces productivity. http://t.co/oOKdhP83 2012/03/19
- In Melbourne, Australia after 9 days in New Zealand. Get to enjoy OZ for a week before heading back to the states. Need more holiday time! 2012/03/08
- Added a new post to my Ironman New Zealand 2012 training blog: Weather bombs IMNZ http://t.co/Gh7vrJVD 2012/03/03
- Winds are fierce in Taupo, NZ today. Good decision to cancel IMNZ. Looking forward to doing the 70.3 tomorrow. 2012/03/02
- Weather for IMNZ is very iffy at the moment. Race meeting at 4pm to update on plans. Possible no swim or even no event. Depressing. 2012/03/01
- Added a new post to my Ironman New Zealand 2012 training blog: Two days until IMNZ http://t.co/dIfJdtzx 2012/02/29
- Ironman New Zealand in 5 days! #anxious 2012/02/26
- Added a new post to my Ironman New Zealand 2012 training blog: Reflections on IMNZ training http://t.co/AQhSdlZp 2012/02/24
- Added a new post to my Ironman New Zealand 2012 training blog: Longest swim of the season http://t.co/HbtegOBZ 2012/02/24