Daily Archives: April 8, 2009

5 mile run, 11 minute pace

Posted on April 8, 2009 by paul_ikeloa

I have been neglecting my run a bit more than I should.  Something else always comes up and generally running long distances is my least favorite segment of a triathlon.  Running is always a struggle for me as the first … Continue reading →

Posted in Running, Triathlon | Comments Off