Category Archives: Life
May has been a tough month
The middle of May has been all about work. Office move at work and training up in Irvine made for very long days. Training took a back seat, but it did give a chance for my body to get some … Continue reading
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Tips for preventing back pain
One thing about triathlons is that sometimes you end up with a sore back after a long training ride or a brick workout. Being tucked in an aero position for a long time really tweaks my back and neck. Follow … Continue reading
Clash of work and training…
Tonight is swim at La Jolla HS. But tonight I have to work late on some production changes for my company, so I am not going to go to swim. I will get back on track on Wednesday with Spin … Continue reading
Back to the grind
I took a week off to attend a friend’s wedding and to get some much needed downtime. I didn’t do much training to let my body recover a bit and to see if I can get some lower back issues … Continue reading
Riding around La Jolla
I rode around La Jolla a little bit as I was early for Spin. I stopped along the sea-wall a bit to watch the waves and then over to the Children’s Pool to watch the seals. Most of the seals … Continue reading
Business travel
I am off in London for the week on business travel. I am going to skip the swim sessions and the run but I hope to get a run or two in while on the trip…
