-

Calendar
February 2012 M T W T F S S « Jan 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Countdown
- IronMan New Zealand 2012:
in 25 days
- IronMan New Zealand 2012:
Category Archives: Triathlon
Double Great Western Loop
It was an exceptionally difficult weekend of training. We are just over a month away from IMNZ, and soon will begin our tapering so our weekend training has been quite challenging. On Saturday we faced the “Great Western Loop” twice! … Continue reading
Posted in IMNZ2012
Leave a comment
Long run wrapping up a long weekend
After the 85 mile hilly bike ride followed by an hour run, on schedule today was the long run for the week – 2.5 hours. I expected to be very sore and uncomfortable on the run, but surprisingly, I felt … Continue reading
Posted in IMNZ2012
Comments Off
85 hilly miles on new tri bike
Thanks to the generosity and support of my mother, I purchased a new Cervelo P2 on Friday. I don’t have much time left until IMNZ, so I decided to break it in on the hilly 85 mile ride from Solana … Continue reading
Posted in IMNZ2012
Comments Off
Just swimmingly
I had the best swim session of the training season thus far. 3400 yards (136 laps, just under 2 miles) in 90 minutes. The race distance is 4225 yards or 169 laps in the pool. While I still have a … Continue reading
Posted in IMNZ2012
Comments Off
Tough end to 2011
During the 2011 Christmas holiday, I came down with a fairly nasty sinus infection. It caused coughing that wouldn’t clear up and my last hard ride was on December 23. As we were heading into a recovery week after Christmas, … Continue reading
Posted in IMNZ2012
Comments Off
Please, need your support
Ironman New Zealand 2012 is rapidly approaching and the team is still a long way from our goal of raising $500,000 to help cure blood-related cancers. Your donation can help us achieve our goal. Wouldn’t it be wonderful if 2012 … Continue reading
Posted in IMNZ2012
Comments Off
IMNZ 2012 training end of year totals
As I am recovering from a fairly tough cold and severe cough, my training for the year is more or less wrapped up. Fortunately, this past week was a recovery week so getting sick didn’t put me too far into … Continue reading
Posted in IMNZ2012
Comments Off
Cabrillo Repeats
Today was a beautiful day for a ride. Clear and crisp in the morning and warming up to the mid 60s by the afternoon. The workout was Cabrillo Repeats: meeting at Liberty Station, riding up to Cabrillo National Park and … Continue reading
Posted in IMNZ2012
Comments Off
Catching up with updates
My life seems to have been on hold for the past few weeks as I attempted to balance work, training and personal and family commitments. Fortunately, I made it through November and the Thanksgiving Holiday relatively unscathed! The daily schedule … Continue reading
Posted in IMNZ2012
Comments Off
Great Western Loop
Today the team road the Great Western Loop. It is a wonderfully hilly ride that through some very scenic and remote areas of eastern San Diego county and the Cleveland National Forest. As per our training, this was a long, … Continue reading
Posted in IMNZ2012
Comments Off