Category Archives: Swimming

Clash of work and training…

Posted on March 23, 2009 by paul_ikeloa

Tonight is swim at La Jolla HS.  But tonight I have to work late on some production changes for my company, so I am not going to go to swim. I will get back on track on Wednesday with Spin … Continue reading →

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Ocean swim canceled

Posted on March 22, 2009 by paul_ikeloa

A fast moving winter storm just dumped a bunch of rain on San Diego.  It seems to have already moved on for the most part, but the swim is cancelled due to the run-off.  Bacteria levels often reach unhealthy levels … Continue reading →

Posted in Swimming, Triathlon | 1 Comment

Swim? I can’t move my arms…

Posted on March 9, 2009 by paul_ikeloa

Tonight is a coached swim session but after the way I feel from all the training this past weekend, I need to recover. My quads are really sore from the run up the hill at La Jolla Shores and the … Continue reading →

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Day at La Jolla Shores

Posted on March 8, 2009 by paul_ikeloa

Today consisted of a run up La Jolla Shores drive and an ocean swim.  We met late morning at the south end of The Shores got briefed and then quickly go off onto the run.  The run was brutal and … Continue reading →

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Advanced swim

Posted on March 4, 2009 by paul_ikeloa

Another night of not getting into the pool.  It was crowded again with both the Lavaman and the Wildflower/Vineman teams sharing 8 lanes.    I am now really looking forward to the ocean swim on Sunday so I can get some … Continue reading →

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Monday swim

Posted on March 2, 2009 by paul_ikeloa

I didn’t swim today due to how crowded it was at the pool.  A water polo team practice only left us 8 lanes plus the shallow end to do our workout and the Lavaman team was there tonight as well. … Continue reading →

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