Calendar
September 2010 M T W T F S S « Jul 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Health and Fitness
Team in Training
Triathlon
Wisdom
Latest Tweets
- Tragic... http://bit.ly/aAy6nE 7 hours ago
- As a parent, I can't comprehend how someone could do this to their own child: Starved girl found dead, tied to crib http://bit.ly/9FOset 2010/09/02
- Some great courses from Google Code University! http://bit.ly/9t7bEl 2010/09/02
- Now from NYC, Protein Water! http://gizmo.do/aEZest 2010/08/31
- Be a good-two-shoes and end up voted off the island... http://bit.ly/bwa7Np 2010/08/30
- Ugh! Stocks extend losses entering last hour of day - http://bit.ly/dgWcYr 2010/08/30
- Any Windows Server Admins in San Diego looking? http://bit.ly/9vRP1r 2010/08/27
- And I thought traffic sucked in LA... Gridlock spans 60 miles http://bit.ly/8Zawkm 2010/08/23
- Patch your iPhones! 'Dangerous' iPhone exploit code (used for jailbreaking) goes public. http://bit.ly/cPjsDv 2010/08/12
- "National Security Letter" results in six years under gag order. The government has too much power, no? http://bit.ly/aE6XLp 2010/08/12
Tag Archives: Nutrition
Eating healthy…
Proper nutrition is just as important as training in this program and this is something that I personally struggle with. I don’t have really good eating habits though I am actively working to improve them. But while training it seems … Continue reading